Finally, after encouragement and personal sharing from our leaders, we wrote down self-compassion statements. This one is mine. I wrote it to be read slowly, with a pause after each line, in the rhythm of one breathing in and out...
The last few months have marked a sea change in my life. No specific event has stirred the waters – rather, it has been an appropriate, gentle, and natural reversal of my own magnetic poles. A new season has arrived, one that has allowed me to bring forth that which I hold inside
Hello! My name is M.C. Haile, and I am both excited and terrified to share this blog with you. This project is an experiment and an opportunity to share my experiences overcoming fear, anxiety, and obsessive-compulsive disorder. I hope that by writing I may come to know myself better and help others facing similar challenges. … Continue reading A.R.C.H. Values